blogilates beginner's calender

Found this cool beginner's calender  http://www.blogilates.com/calendar/beginners-calendar-for-popsters-just-starting-out

A fresh new start

I made a post ages ago with my new year resolutions and it turns out i did none of them,which is disappointing . At the beginning of the new year i was so excited i thought this was the year i would final complete my resolutions but it turned out i did not.So now i have decide to start over again ;today will be my new new year and i will make some new resolutions...

1. do better in university
2.  become healthy
3.  be a vegetarian for 30 days
4. spend my money wisely
5. be more friendly and approachable
6. Read 100 books in a year 

Also in another post i said i was recommitting to fitness but sadly i failed ,so today also i am re recommitting to getting fit.

Running fail

So today i decided to start with my running plan.So i went all the way to town to buy myself some leggings . After coming all the way from town i changed into my workout clothes . I wore my legging ,my runners and a really big top even though it was hot outside.So i went to the park which is about 10 mins away for my house but i couldn't run because...

• i brought a side bag  because i had no pockets and i didn't know where to put my phone. it was to hot to wear a hoody so every time i ran my bag kept on jingling  and going all over the place.
• i wore a normal bra instead of a sports bra and if you are a girl you know what happened.
• i forgot my watch like the running programe i doing says i have to run 1 min and walk for 90 seconds and it was to much trouble using my phone as a timer.

Even though today's running experience was a fail i now know what i have to bring next time.

Running plan and Workout plan

I think one of the most important thing to do when becoming fit is to make a plan.A plan is like a foundation without it everything would collapse.

So i looked through the internet and came up with some plans that would suit me.First i had to find a running plan because my mam challenge me to a race in two months time and if i won she said she would give me some money(i definitely need to win since i'm flat broke).

There where actually a lot of running plans on internet and here are some for beginners

This is the plan i decide to use

Then i found a week workout plan i liked

i don't know what i will do on Saturdays but Sundays are my resting days.

Breaking promises and recommitting

In my last post i promised myself i would get back on the horse but sadly i broke this promise. These months have literally gone by and still i have done nothing.I gained more weight, failed more tests and just sat around doing nothing.Like in my first post i was like 2013 was going to be my year but what lies i told myself.I have not kept any of my new year resolutions and it is now half way through the year and i have done nothing (ahhhhhhhhh).i'm basically wasting my life.so today i decided to recommit  to my resolutions.Better late than never.Summer is here and no more uni (Yeeeeeaaaah).

I know i'm so happy.I should be outside enjoying myself this summer but no so far i have locked myself in my room and spend all day sleeping and watching YouTube video but now i going to spend more doing other things than watching YouTube videos.

Getting back on the horse

I said 2013 was going to be my year but alas life gets in the way.The first week of January I exercised nearly everyday but as the days went by  I had to start studying for my exams and exercising was the last thing on my mind ; but now that the exams are finally over I'm getting back on the horse.
Falling off the horse has thought me a lot of things.It has thought me that.....

 I have to manage my time , like I had nearly 6 weeks off college to study but I only started studying in my last week off and the test where not that hard , they were a repeat of pass exams  and  if only I had started studying the week I got off I would have done way better but now I think I will only barely pass.

I should change bit but bit not to fast because it can be exhausting , I know I want to get fit but exercising 2 hours a day to someone that was not used to doing that is pushing my body to the limits,I should start with  maybe 45 minutes a day and then when i start getting stronger i should do an hour of exercise and so on...

 Everyone makes mistakes and that's okay ,we are all human and we can learn from them.

2013 New Year Resolution Ideas

Yeah another new year , a new beginning, a new start.So these past few years I never kept my new year resolutions  but this year is going to be the year.

So today I spend the evening looking for new year resolutions idea and I actual stumbled across some good websites. Hopefully the help someone out.

http://www.seventeen.com/fun/2013-new-years-resolutions#slide-1
http://www.sunshinecoastdaily.com.au/news/use-apps-stick-your-new-years-resolutions/1659154/
http://www.2012resolutions.org/
http://www.ivillage.co.uk/10-alternative-new-years-resolution-ideas/156082#0
http://keanradio.com/new-years-resolution-ideas-for-2013-daves-top-5/
http://teenadvice.about.com/od/stayinghappy/tp/top_new_year_resolutions.htm
http://phtech.hubpages.com/hub/5-New-Year-Resolution-Ideas-For-2013
http://www.ideashelper.com/new-years-resolution-ideas-210.htm

So far my new year resolutions for the year are

1. Brush up on my French
2. Be more healthy
3. Get fit
4. Learn to dance
5. To do the 50 book challenge
6. Spend my money wisely
7. Be a vegetarian for 30 days
8. Be more friendly and approachable
9. Organize my things
10. Volunteer for a non profit organazation
11. To do better in college

Random posters that might inspire you